Sports Medicine

Sports medicine in podiatry involves the diagnosis, treatment, and prevention of foot and ankle injuries commonly associated with sports and physical activities. Causes of these injuries can vary, including overuse, improper footwear, muscle imbalances, and poor biomechanics. Athletes engaging in high-impact sports are particularly susceptible to conditions such as plantar fasciitis, Achilles tendonitis, stress fractures, and ankle sprains. Inadequate warm-up routines, sudden changes in training intensity, and playing on uneven surfaces are all factors that can contribute to podiatric issues in athletes. Podiatrists specializing in sports medicine play a crucial role in helping athletes recover from injuries, improve performance, and reduce the risk of future foot and ankle problems.

Archilles Tendonitis

At Southeastern Podiatry, we regularly assist patients dealing with Achilles tendonitis. This condition, characterized by inflammation of the Achilles tendon due to overuse or strain, can cause significant discomfort and limitations in mobility.

When patients come to us with Achilles tendonitis, we first conduct a thorough examination to assess the severity of the condition. Treatment plans are tailored to each individual, but common approaches include:

1. Rest and Ice: One of the initial steps in managing Achilles tendonitis is to rest the affected foot to reduce strain on the tendon. Icing the area helps decrease inflammation and pain.

2. Physical Therapy: Our podiatrists may recommend specific exercises to strengthen the Achilles tendon and improve flexibility. This can help prevent future injuries and promote healing.

3. Orthotic Inserts: Arch Supports or custom orthotic inserts can provide support and cushioning for the affected foot, reducing strain on the tendon.

4. Medication: In some cases, anti-inflammatory medication may be prescribed to alleviate pain and swelling associated with Achilles tendonitis.

5. Extracorporeal Shock Wave Therapy (ESWT): This non-invasive treatment uses shock waves to stimulate the healing process in the affected tendon, promoting tissue repair.

In severe cases where conservative treatments do not yield desired results, surgical intervention may be considered. Our podiatrists are experienced in performing Achilles tendon repair surgeries and will discuss this option if necessary.

If you are experiencing symptoms of Achilles tendonitis, it is essential to seek professional help promptly. Our team at Southeastern Podiatry is here to provide expert care and support throughout your recovery journey. Contact us to schedule a consultation and start your treatment plan today.

Plantar Fasciitis

Plantar fasciitis is a common foot condition characterized by heel pain caused by inflammation of the thick band of tissue that runs across the bottom of your foot. Common symptoms of plantar fasciitis include heel pain, especially when taking the first few steps in the morning or after periods of rest. Plantar fasciitis is a common ailment that many individuals face, especially those engaged in sports and athletic activities. Treatment for plantar fasciitis usually involves a combination of medical interventions aimed at reducing pain and promoting healing.

Medical Treatment Options:

1. Rest and Ice: One of the initial steps in treating plantar fasciitis is to rest the affected foot and apply ice to reduce inflammation and alleviate pain.

2. Physical Therapy: Physical therapy exercises can help stretch and strengthen the plantar fascia and surrounding muscles, improving flexibility and reducing pain.

3. Orthotic Inserts: Arch supports or custom shoe inserts can provide support and cushioning to the foot, relieving pressure on the plantar fascia.

4. Night Splints: Wearing night splints can help keep the plantar fascia stretched and alleviate morning pain and stiffness.

5. Anti-Inflammatory Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation associated with plantar fasciitis.

6. Corticosteroid Injections: In some cases, corticosteroid injections may be recommended to reduce pain and inflammation in the affected area.

7. Extracorporeal Shock Wave Therapy (ESWT): ESWT is a non-invasive treatment option that uses shock waves to stimulate healing in the plantar fascia.

8. Surgery: In severe cases where conservative treatments have not been effective, surgical procedures such as plantar fascia release may be considered as a last resort.